Hello fellow and new journalers! Have you guys been regularly using the journal? I have been doing my best to set the precedence of using it by pulling it out every day. I look at my tasks, add, check off, etc in the morning and then do my best to check again at lunch and then once in the evening. It only takes a few minutes, but it actually rewards me for the work I have already put in.
Okay, so last week I didn’t really drink enough water. BUT I was doing really good about bringing lunch and eating regularly. It was amazing how much better I felt throughout the day by regularly having a snack (healthy ones) so I set the intention by keeping that food tracking on my spread. With the added need for water I drew in a water drop and separated it into 8 sections, each section to indicate 10 ounces drank that I will color in throughout the day. I know that sounds like a lot, but I wanted to give myself the option of overachieving. They say (who are they? dunno) that you should drink half your weight in ounces. For me that’s about 70, so I threw in that extra 10 ounces for you know, an extra gold star on the chart.
I’m Curious \ ^_^ /
What sort of tracking do you do? Do you like my new spread? Do you use your BuJo daily? Have any fun bujo hacks? Who do you like to follow on Instagram? What types of tools do you use?